In an effort to shape up, I've been waking up early to do some toning exercises, which include pushups, squats, lunges, plank walk, and free motion with dumb bells. Although it has only been a few days since starting this new routine, I feel great! And in a twisted way, I really like feeling sore because I know that these exercises are working. I'm hoping for mind-blowing results soon... haha!
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